Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Piper
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, January 10, 2018
Time: 15:39
Distance: 4.50 Miles
Laps: 3.0
Calories: 180
Speed (MPH): 17.3 Avg / 25.1 Max
Power (Watts): 167 Avg / 412 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

1.50 mi in 5:18
1.50 mi in 4:13
1.50 mi in 6:08