Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Oliver Henderson
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, January 11, 2018
Time: 30:25
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 14.2 Avg / 23.0 Max
Power (Watts): 140 Avg / 273 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 150 Avg / 160 Max

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