Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, January 11, 2018
Time: 16:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 18.7 Avg / 21.1 Max
Power (Watts): 172 Avg / 238 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 120 Avg / 121 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:08

Goal

5 Completed Laps