Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ron Diehl
Team: Wheaton Sports Center (Wheaton, IL)
Date: Thursday, January 11, 2018
Time: 45:09
Distance: 13.5 Miles
Completed:
Calories: 563
Speed (MPH): 18.0 Avg / 23.4 Max
Power (Watts): 184 Avg / 302 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 105 Avg / 157 Max

Ghost

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