Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, January 11, 2018
Time: 26:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 320
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 176 Avg / 301 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 120 Avg / 122 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 4:15
1.00 mi in 3:48
1.00 mi in 4:56