Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donna Bonner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 11, 2018
Time: 58:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 4.1 Avg / 13.1 Max
Power (Watts): 17 Avg / 70 Max
Cadence (RPM): 31 Avg / 88 Max
Heartrate (BPM): 147 Avg / 231 Max

Laps

1.00 mi in 15:36
1.00 mi in 12:28
1.00 mi in 13:23
1.00 mi in 17:06