Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Haag
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, January 11, 2018
Time: 20:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 11.9 Avg / 14.0 Max
Power (Watts): 64 Avg / 93 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 111 Avg / 156 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:50
1.00 mi in 5:02
1.00 mi in 5:16

Personal Best

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