Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, January 11, 2018
Time: 1:00:45
Distance: 13.5 Miles
Completed:
Calories: 460
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 102 Avg / 247 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 113 Avg / 127 Max

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