Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jennifer Fuqua
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, January 11, 2018
Time: 31:45
Distance: 5.11 Miles
Laps: 3.4
Calories: 146
Speed (MPH): 9.7 Avg / 15.1 Max
Power (Watts): 53 Avg / 139 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

1.50 mi in 9:14
1.50 mi in 8:56
1.50 mi in 8:31
0.61 mi in 5:04

Goal

30 Minutes