Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chuck Crow
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 11, 2018
Time: 17:16
Distance: 3.37 Miles
Completed:
Calories: 102
Speed (MPH): 11.8 Avg / 16.9 Max
Power (Watts): 75 Avg / 163 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 112 Avg / 112 Max

Ghost

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