Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Thursday, January 11, 2018
Time: 20:03
Distance: 5.76 Miles
Laps: 1.2
Calories: 225
Speed (MPH): 17.2 Avg / 22.5 Max
Power (Watts): 163 Avg / 349 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

5.00 mi in 16:32
0.76 mi in 3:31