Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: David Self
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 11, 2018
Time: 32:49
Distance: 8.38 Miles
Completed:
Calories: 321
Speed (MPH): 15.3 Avg / 22.1 Max
Power (Watts): 139 Avg / 368 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 111 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.