City Express 4.53 mi

Leaderboard

Ride Details

Rider: Greg Clark
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, January 11, 2018
Time: 30:08
Distance: 8.29 Miles
Laps: 1.8
Calories: 451
Speed (MPH): 16.5 Avg / 31.5 Max
Power (Watts): 225 Avg / 586 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

4.53 mi in 17:03
3.76 mi in 13:05

Goal

30 Minutes