Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Gurney
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Thursday, January 11, 2018
Time: 28:35
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 124 Avg / 276 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 128 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.