Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, January 11, 2018
Time: 58:08
Distance: 16.04 Miles
Laps: 4.0
Calories: 669
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 167 Avg / 331 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

4.01 mi in 14:26
4.01 mi in 14:10
4.01 mi in 14:32
4.01 mi in 15:00