Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, January 12, 2018
Time: 40:47
Distance: 14.00 Miles
Laps: 14.0
Calories: 596
Speed (MPH): 20.6 Avg / 22.4 Max
Power (Watts): 219 Avg / 283 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 6 Avg / 87 Max

Laps

1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 3:04
1.00 mi in 2:58

Goal

5 Miles