City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, January 12, 2018
Time: 21:19
Distance: 5.03 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 14.2 Avg / 30.4 Max
Power (Watts): 164 Avg / 351 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 112 Avg / 184 Max

Laps

4.53 mi in 19:45
0.50 mi in 1:34