Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Im Notrunning
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Friday, January 12, 2018
Time: 41:57
Distance: 9.20 Miles
Laps: 1.3
Calories: 322
Speed (MPH): 13.2 Avg / 21.4 Max
Power (Watts): 104 Avg / 203 Max
Cadence (RPM): 41 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 31:22
2.22 mi in 10:35