Ravens Roost 7.22 mi

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Lap Details

Rider: michael boyle
Team: Porters Neck Plantation Country Club (Wilmington, NC)
Date: Friday, January 12, 2018
Time: 29:56
Distance: 7.22 Miles
Completed:
Calories: 274
Speed (MPH): 14.5 Avg / 27.5 Max
Power (Watts): 128 Avg / 237 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 137 Avg / 163 Max

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