Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick Alfera
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 12, 2018
Time: 40:03
Distance: 10.98 Miles
Laps: 1.3
Calories: 450
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 163 Avg / 297 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

8.38 mi in 30:19
2.60 mi in 9:44

Goal

400 Calories