City Express 4.53 mi

Leaderboard

Ride Details

Rider: Eric Nelson
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Friday, January 12, 2018
Time: 26:54
Distance: 5.06 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 11.3 Avg / 31.3 Max
Power (Watts): 123 Avg / 583 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

4.53 mi in 23:13
0.53 mi in 3:41