Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, January 12, 2018
Time: 38:21
Distance: 7.87 Miles
Completed:
Calories: 327
Speed (MPH): 12.3 Avg / 27.1 Max
Power (Watts): 118 Avg / 334 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 122 Avg / 140 Max

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