Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Michael Brady
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Friday, January 12, 2018
Time: 45:01
Distance: 10.80 Miles
Laps: 4.6
Calories: 355
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 107 Avg / 246 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

2.36 mi in 9:54
2.36 mi in 9:48
2.36 mi in 9:51
2.36 mi in 10:08
1.36 mi in 5:20

Goal

45 Minutes