Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Carrie Shanks
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, January 12, 2018
Time: 23:28
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 13.6 Avg / 22.5 Max
Power (Watts): 124 Avg / 283 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 158 Avg / 219 Max

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