Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, January 12, 2018
Time: 38:32
Distance: 10.40 Miles
Laps: 2.1
Calories: 394
Speed (MPH): 16.2 Avg / 24.1 Max
Power (Watts): 146 Avg / 348 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 101 Avg / 149 Max

Laps

5.00 mi in 17:57
5.00 mi in 18:43
0.40 mi in 1:52