Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Hall
Team: William Flather (Middleburg, PA)
Date: Friday, January 12, 2018
Time: 29:42
Distance: 8.01 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 16.2 Avg / 24.7 Max
Power (Watts): 153 Avg / 295 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 126 Avg / 141 Max

Laps

6.98 mi in 25:51
1.03 mi in 3:51

Goal

8 Miles