Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 12, 2018
Time: 36:53
Distance: 7.87 Miles
Completed:
Calories: 343
Speed (MPH): 12.9 Avg / 30.4 Max
Power (Watts): 131 Avg / 434 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 120 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.