Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniyal Ahmed
Team: Ben Theisen (Minneapolis, MN)
Date: Friday, January 12, 2018
Time: 16:55
Distance: 4.51 Miles
Laps: 4.5
Calories: 195
Speed (MPH): 16.0 Avg / 29.6 Max
Power (Watts): 168 Avg / 584 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 163 Avg / 184 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 2:43
1.00 mi in 3:32
0.51 mi in 3:34