Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Teal
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Friday, January 12, 2018
Time: 20:59
Distance: 5.79 Miles
Laps: 1.7
Calories: 219
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 150 Avg / 417 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 124 Avg / 191 Max

Laps

3.37 mi in 11:37
2.42 mi in 9:22

Goal

250 Calories