Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 13, 2018
Time: 20:26
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.7 Avg / 20.0 Max
Power (Watts): 120 Avg / 238 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 120 Avg / 124 Max

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