Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joel Teenyanoff
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Saturday, January 13, 2018
Time: 28:21
Distance: 7.38 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 15.6 Avg / 25.4 Max
Power (Watts): 162 Avg / 340 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

6.98 mi in 25:17
0.40 mi in 3:04