Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, January 13, 2018
Time: 25:59
Distance: 7.53 Miles
Laps: 1.1
Calories: 330
Speed (MPH): 17.4 Avg / 23.6 Max
Power (Watts): 187 Avg / 360 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

6.98 mi in 23:27
0.55 mi in 2:32