Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Glenn Lester
Team: Anderson 310 (Anderson, SC)
Date: Saturday, January 13, 2018
Time: 20:10
Distance: 4.62 Miles
Laps: 1.4
Calories: 157
Speed (MPH): 13.7 Avg / 18.7 Max
Power (Watts): 106 Avg / 202 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 111 Avg / 170 Max

Laps

3.37 mi in 13:45
1.25 mi in 6:25

Goal

20 Minutes