Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Montcalm
Team: YMCA - Monroe (Monroe, MI)
Date: Saturday, January 13, 2018
Time: 44:26
Distance: 10.00 Miles
Laps: 10.0
Calories: 270
Speed (MPH): 13.5 Avg / 17.9 Max
Power (Watts): 77 Avg / 153 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:14
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:36

Goal

45 Minutes