Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bill Press
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, January 13, 2018
Time: 34:13
Distance: 8.70 Miles
Laps: 1.0
Calories: 347
Speed (MPH): 15.3 Avg / 22.0 Max
Power (Watts): 145 Avg / 389 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

8.38 mi in 29:57
0.32 mi in 4:16