Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jasmyne Nippard
Team: Core Health Club - Frankston (Frankston, Australia)
Date: Sunday, January 14, 2018
Time: 20:16
Distance: 3.80 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 11.3 Avg / 20.1 Max
Power (Watts): 146 Avg / 290 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 155 Avg / 180 Max

Laps

3.37 mi in 15:40
0.43 mi in 4:36

Goal

300 Calories