Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wilson Tarleton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Sunday, January 14, 2018
Time: 28:30
Distance: 6.75 Miles
Laps: 1.7
Calories: 275
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 136 Avg / 521 Max
Cadence (RPM): 79 Avg / 119 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

4.01 mi in 16:42
2.74 mi in 11:48

Goal

45 Minutes