Billy Goat Falls 5.30 mi

Leaderboard

Ride Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, January 14, 2018
Time: 46:57
Distance: 12.06 Miles
Laps: 2.2
Calories: 503
Speed (MPH): 15.4 Avg / 26.7 Max
Power (Watts): 154 Avg / 517 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 123 Avg / 151 Max

Laps

5.37 mi in 21:19
5.37 mi in 19:42
1.32 mi in 5:56