Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Montcalm
Team: YMCA - Monroe (Monroe, MI)
Date: Sunday, January 14, 2018
Time: 44:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 267
Speed (MPH): 13.5 Avg / 17.4 Max
Power (Watts): 76 Avg / 140 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:14

Goal

45 Minutes