Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Dierstein
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Sunday, January 14, 2018
Time: 5:29
Distance: 1.53 Miles
Laps: 1.5
Calories: 59
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 158 Avg / 295 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

1.00 mi in 2:50
0.53 mi in 2:39