Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Sunday, January 14, 2018
Time: 16:55
Distance: 6.01 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 21.3 Avg / 29.5 Max
Power (Watts): 274 Avg / 552 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 127 Avg / 188 Max

Laps

5.00 mi in 13:23
1.01 mi in 3:32