Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Charles Braak
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Sunday, January 14, 2018
Time: 10:11
Distance: 3.00 Miles
Laps: 1.3
Calories: 117
Speed (MPH): 17.7 Avg / 22.0 Max
Power (Watts): 167 Avg / 438 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

2.36 mi in 7:44
0.64 mi in 2:27