Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike T
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, January 14, 2018
Time: 24:18
Distance: 5.00 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 12.3 Avg / 21.7 Max
Power (Watts): 87 Avg / 229 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

4.01 mi in 18:40
0.99 mi in 5:38