Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Musso
Team: Bray/Musso Gym (Harwich, MA)
Date: Sunday, January 14, 2018
Time: 24:18
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.0 Avg / 23.6 Max
Power (Watts): 182 Avg / 327 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 144 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.