Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elizabeth Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Sunday, January 14, 2018
Time: 30:02
Distance: 7.20 Miles
Laps: 4.8
Calories: 215
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 96 Avg / 214 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.50 mi in 6:38
1.50 mi in 5:52
1.50 mi in 6:24
1.50 mi in 5:57
1.20 mi in 5:11

Goal

30 Minutes