Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wayne Nettnay
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Sunday, January 14, 2018
Time: 1:00:13
Distance: 12.68 Miles
Laps: 3.2
Calories: 422
Speed (MPH): 12.6 Avg / 21.6 Max
Power (Watts): 93 Avg / 255 Max
Cadence (RPM): 91 Avg / 113 Max
Heartrate (BPM): 129 Avg / 136 Max

Laps

4.01 mi in 17:46
4.01 mi in 19:28
4.01 mi in 19:25
0.65 mi in 3:34

Goal

2 Completed Laps