Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Kirn
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Sunday, January 14, 2018
Time: 30:02
Distance: 7.98 Miles
Laps: 2.4
Calories: 301
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 143 Avg / 270 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 157 Avg / 170 Max

Laps

3.37 mi in 12:00
3.37 mi in 12:45
1.24 mi in 5:17

Goal

60 Minutes