Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, January 14, 2018
Time: 27:48
Distance: 6.71 Miles
Laps: 6.7
Calories: 213
Speed (MPH): 14.5 Avg / 17.1 Max
Power (Watts): 104 Avg / 162 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:58
0.71 mi in 3:22