Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carol Kurta
Team: Gil (High Prairie, AB, Canada)
Date: Sunday, January 14, 2018
Time: 1:00:04
Distance: 12.64 Miles
Laps: 3.2
Calories: 422
Speed (MPH): 12.6 Avg / 21.5 Max
Power (Watts): 93 Avg / 285 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

4.01 mi in 17:54
4.01 mi in 18:29
4.01 mi in 20:22
0.61 mi in 3:19

Goal

60 Minutes