Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Monday, January 15, 2018
Time: 8:55
Distance: 1.49 Miles
Laps: 1.5
Calories: 43
Speed (MPH): 10.0 Avg / 14.1 Max
Power (Watts): 57 Avg / 107 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 129 Avg / 165 Max

Laps

1.00 mi in 4:46
0.49 mi in 4:09